Tag Archives: #reading #health #paleo #productivity #books

The Reading Room

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Just a little lite reading ☺️ Actually I am super curious about our foods, how they have changed in the way they were grown and all the different eating ways and lifestyle and where I am in the mix. Currently I am reviewing Paleo and Nutritarian lifestyles. Out of all that I have read -which will I lean towards or will it be a blend? Atkins, Paleo, Whole 30, Vegan Nutritarian what are they all about? How are they different and how are they alike?

I am also reading on Productivity and stress. Since I am an Organizational Development Strategist this is very interesting to me. Sometimes I can loop that circle of keeping something on my To Do List just a little to long and then I get all spun up about. David Allen has a method he has introduced that will attempt to help keep you on the right track. Will it work? We shall see! Tonight,we drink tea and read 📚

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